Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | G | O | Q | H | V | S | E | O | E | F | G | J | K |
| X | S | U | N | B | A | T | H | I | N | G | N | E | H | F |
| I | A | T | F | R | G | K | G | J | P | I | G | E | L | V |
| A | Q | E | R | E | A | D | I | N | G | N | N | N | L | W |
| R | G | X | T | O | J | J | C | N | E | Z | I | W | X | I |
| F | G | H | R | G | P | G | I | N | L | K | M | O | S | B |
| D | G | A | G | U | N | S | H | O | A | M | A | D | L | R |
| B | S | L | T | N | R | I | G | R | H | A | E | G | E | E |
| Q | C | E | I | X | I | B | K | N | N | S | R | N | E | A |
| M | I | M | J | Q | L | T | H | N | I | D | D | I | P | T |
| U | S | F | V | W | D | H | N | M | I | Y | Y | Y | I | H |
| F | U | H | J | B | T | O | I | U | R | R | A | A | N | I |
| D | M | E | D | I | T | A | T | I | O | N | D | L | G | N |
| C | N | M | M | I | Y | M | B | R | T | C | M | R | P | G |
| S | U | R | H | C | U | O | R | F | H | A | T | V | P | R |
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