Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | Y | G | N | I | P | E | E | L | S | H | X | G | B | F |
| A | S | B | R | E | A | T | H | I | N | G | F | A | N | U |
| P | U | T | C | S | P | E | E | L | A | H | X | E | O | N |
| O | N | J | R | E | A | D | I | N | G | L | M | T | I | A |
| Q | B | F | C | O | U | N | T | I | N | G | Q | G | T | E |
| W | A | F | X | Y | P | Z | R | C | K | U | Z | N | A | Q |
| T | T | A | R | L | Q | S | Z | F | Y | G | T | I | T | R |
| M | H | L | V | Y | I | P | G | W | R | S | X | K | I | C |
| U | I | C | D | N | U | E | J | N | P | S | H | N | D | E |
| S | N | B | G | E | L | A | H | N | I | W | V | I | E | W |
| I | G | I | U | O | Q | X | V | N | P | Y | I | R | M | H |
| C | N | G | N | I | M | A | E | R | D | Y | A | D | H | A |
| G | R | M | N | W | O | D | G | N | I | Y | A | L | P | J |
| U | E | E | B | Z | T | L | N | Q | P | N | U | S | P | H |
| I | O | G | O | Y | F | C | H | A | D | Y | G | S | K | L |
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