Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | L | E | E | P | I | N | G | Q | A | U | O | E | N | G |
| N | P | D | U | H | O | N | G | N | I | Y | A | L | P | N |
| D | C | O | O | N | H | V | U | T | Z | T | D | L | M | I |
| N | O | I | T | A | T | I | D | E | M | R | A | A | T | H |
| P | U | R | Y | N | S | A | E | U | I | Y | Y | Y | T | T |
| F | N | Y | N | Z | E | L | S | N | I | L | D | I | P | A |
| C | T | E | J | E | R | I | K | N | N | U | R | N | F | E |
| O | I | L | W | W | C | I | G | M | H | Q | E | G | B | R |
| F | N | A | Z | B | N | S | Y | B | A | K | A | D | K | B |
| U | G | H | X | G | P | S | I | T | L | Z | M | O | D | P |
| H | R | X | T | O | P | N | T | N | E | E | I | W | C | D |
| U | N | E | R | E | A | D | I | N | G | H | N | N | M | X |
| Z | A | T | J | O | S | M | L | M | I | I | G | G | A | G |
| V | S | U | N | B | A | T | H | I | N | G | N | S | Z | I |
| Q | D | Q | E | H | C | E | B | Y | Z | U | P | G | S | T |
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