Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | U | S | I | C | G | I | Z | R | W | D | K | G | B | U |
| X | S | U | N | B | A | T | H | I | N | G | N | Y | R | V |
| N | A | T | G | Y | A | A | I | T | Y | I | G | F | E | H |
| B | O | E | R | E | A | D | I | N | G | Q | N | N | A | T |
| F | F | I | T | O | M | H | D | N | E | O | I | W | T | I |
| B | U | G | T | G | P | F | I | R | L | A | M | O | H | I |
| S | R | F | F | A | N | S | X | H | A | J | A | D | I | R |
| L | R | A | O | R | T | I | G | W | H | S | E | G | N | I |
| E | W | Y | E | S | W | I | K | N | N | Z | R | N | G | I |
| E | W | R | U | H | Y | A | D | N | I | N | D | I | V | L |
| P | W | D | E | L | A | H | X | E | I | Y | Y | Y | S | R |
| I | G | N | I | T | N | U | O | C | M | R | A | A | S | X |
| N | M | T | H | Z | U | Y | X | V | S | O | D | L | S | Y |
| G | Q | Z | S | Y | P | U | G | N | I | Y | A | L | P | O |
| R | E | T | C | A | G | L | G | X | E | E | X | W | U | T |
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