Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | Q | U | C | H | G | I | L | T | S | L | J | G | D | G |
| B | S | L | E | E | P | I | N | G | V | R | N | A | M | W |
| T | U | T | A | T | W | U | O | E | E | I | E | E | N | B |
| R | N | M | R | C | B | V | S | Q | G | S | Q | T | O | F |
| B | B | N | E | O | Q | Z | F | N | E | E | U | G | I | E |
| R | A | Y | A | U | P | H | I | E | L | M | D | N | T | X |
| E | T | O | D | N | O | S | E | S | A | K | K | I | A | C |
| A | H | K | I | T | C | X | G | B | H | T | P | K | T | K |
| T | I | N | N | I | I | O | Y | N | N | F | Z | N | I | X |
| H | N | K | G | N | S | H | V | O | I | A | E | I | D | J |
| I | G | Q | X | G | U | U | Q | P | D | Y | F | R | E | G |
| N | A | G | N | I | M | A | E | R | D | Y | A | D | M | T |
| G | F | X | N | W | O | D | G | N | I | Y | A | L | Q | T |
| M | O | E | U | N | U | G | G | N | I | Y | A | L | P | R |
| Y | N | E | X | H | A | L | E | M | I | W | N | T | T | U |
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