Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | V | D | Z | C | W | T | X | B | L | R | I | G | C | V |
| F | S | U | N | B | A | T | H | I | N | G | N | P | U | I |
| A | A | T | X | J | T | U | I | M | U | I | G | D | J | A |
| M | Z | E | R | E | A | D | I | N | G | R | N | N | V | V |
| E | X | X | T | O | R | L | W | N | A | P | I | W | P | H |
| D | R | H | E | G | P | K | I | R | H | J | M | O | Y | I |
| I | C | A | N | T | N | S | D | M | W | E | A | D | Z | R |
| T | Q | L | D | Y | I | I | G | E | D | L | E | G | G | B |
| A | I | E | U | X | Y | Z | K | N | Z | X | R | N | N | Y |
| T | M | Z | M | E | L | A | H | N | I | A | D | I | I | A |
| I | Q | A | Y | X | M | Q | S | F | I | Y | Y | Y | Y | G |
| O | C | O | U | N | T | I | N | G | T | R | A | A | A | S |
| N | T | M | V | Z | N | R | W | Q | G | R | D | L | L | L |
| G | N | I | P | E | E | L | S | C | I | S | U | M | P | D |
| M | F | Y | X | J | S | G | N | I | H | T | A | E | R | B |
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