Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | Q | H | C | N | Y | D | P | J | K | M | W | W | Y | A |
| U | S | P | N | O | I | T | A | T | I | D | E | M | G | A |
| G | A | T | F | C | U | E | J | V | X | V | G | T | F | P |
| Z | T | E | R | L | T | N | L | R | P | T | N | N | S | G |
| D | X | B | T | O | B | L | T | A | V | W | I | W | L | S |
| G | K | G | R | G | P | Y | B | I | H | H | M | O | Z | Z |
| N | Y | M | E | E | N | S | T | G | N | X | A | D | H | C |
| I | J | D | A | E | A | I | G | L | A | G | E | G | L | C |
| P | U | H | D | M | R | T | K | N | S | P | R | N | M | I |
| E | Z | G | I | E | L | A | H | N | I | E | D | I | L | S |
| E | S | A | N | U | H | W | C | I | I | Y | Y | Y | M | U |
| L | B | P | G | C | C | E | E | B | N | R | A | A | A | M |
| S | U | N | B | A | T | H | I | N | G | G | D | L | T | J |
| T | S | Z | B | G | S | C | Q | T | L | N | A | Q | P | P |
| L | Z | Q | N | L | G | N | I | G | N | I | S | R | Y | W |
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