Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | H | B | P | J | J | G | N | I | H | T | A | E | R | B |
| B | P | M | Q | N | S | L | E | E | P | I | N | G | R | B |
| L | P | L | D | R | I | N | K | I | N | G | T | E | A | C |
| C | L | A | A | A | X | Y | E | E | Z | H | H | X | C | O |
| U | W | Y | Y | Y | J | E | X | O | B | R | W | H | G | U |
| B | S | I | D | N | I | N | H | A | L | E | G | A | N | N |
| J | V | N | R | O | O | N | W | S | S | L | N | L | I | T |
| Z | W | G | E | O | R | I | G | W | L | I | I | E | H | I |
| B | N | D | A | V | M | E | T | S | X | A | D | G | T | N |
| T | E | O | M | E | L | E | I | A | P | M | A | P | A | G |
| Q | X | W | I | J | I | N | T | Y | T | O | E | K | B | O |
| Z | A | N | N | C | G | Y | N | M | K | I | R | B | N | S |
| G | I | R | G | I | A | G | Y | V | D | H | D | T | U | L |
| C | S | K | N | F | G | C | O | L | M | N | O | E | S | Q |
| T | F | G | V | D | W | N | G | X | C | I | S | U | M | U |
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