Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | J | Q | E | D | G | B | R | E | A | T | H | I | N | G |
| Z | N | P | T | G | N | I | H | T | A | B | N | U | S | I |
| N | L | I | G | R | I | N | E | R | R | Y | X | T | A | G |
| K | K | N | N | V | P | H | I | N | E | I | R | E | N | F |
| U | Q | W | I | V | E | A | K | E | Q | O | T | Z | K | X |
| D | C | O | M | Y | E | L | E | O | P | G | M | Y | N | C |
| K | K | D | A | C | L | E | A | S | N | B | T | A | O | U |
| Z | Q | G | E | C | S | A | G | I | L | R | H | U | I | Q |
| T | D | N | R | Q | X | N | K | N | F | F | N | I | T | T |
| A | F | I | D | E | I | N | J | G | Q | T | V | V | A | U |
| J | J | Y | Y | Y | I | J | H | I | I | A | J | N | T | T |
| L | G | A | A | R | D | V | P | N | H | K | N | J | I | W |
| W | L | L | D | R | L | L | G | G | H | S | B | Y | D | R |
| C | P | L | A | Y | I | N | G | E | L | A | H | X | E | Q |
| E | G | N | I | D | A | E | R | A | C | I | S | U | M | E |
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