Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | N | T | A | W | H | B | R | E | A | T | H | I | N | G |
| M | O | F | D | I | S | G | N | I | P | E | E | L | S | Z |
| C | I | A | G | D | Z | U | A | V | J | U | J | T | U | B |
| X | T | N | N | C | G | N | I | D | A | E | R | H | N | P |
| T | A | W | I | G | N | I | T | N | U | O | C | W | B | F |
| Y | T | O | M | U | S | I | C | B | P | D | D | T | A | B |
| H | I | D | A | S | L | M | L | S | V | K | B | E | T | E |
| V | D | G | E | M | N | L | G | X | I | K | J | E | H | K |
| F | E | N | R | N | C | N | Z | H | P | N | V | J | I | G |
| F | M | I | D | W | I | N | H | A | L | E | G | K | N | B |
| C | A | Y | Y | Y | E | L | A | H | X | E | I | I | G | W |
| W | F | A | A | R | L | G | Q | C | W | R | U | G | N | D |
| D | Y | L | D | R | I | N | K | I | N | G | T | E | A | G |
| E | P | M | C | D | H | B | T | N | T | T | G | Z | H | A |
| F | K | N | R | N | O | M | D | F | O | X | F | I | N | E |
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