Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | M | C | G | C | I | S | U | M | R | L | G | A | N | C |
| F | S | U | N | B | A | T | H | I | N | G | G | Q | O | P |
| U | A | T | R | W | B | N | G | S | P | O | G | U | I | J |
| U | W | E | R | E | A | D | I | N | G | E | N | N | T | S |
| C | H | X | T | O | J | T | U | R | R | T | I | W | A | S |
| K | U | H | T | G | P | O | M | Q | I | M | M | O | T | L |
| N | C | A | F | D | N | S | C | N | E | L | A | D | I | E |
| P | G | L | N | S | Z | I | G | N | U | E | E | G | D | E |
| B | U | E | L | J | N | N | K | N | Z | J | R | N | E | P |
| T | K | G | T | H | D | G | J | N | I | R | D | I | M | I |
| Y | Z | S | A | I | L | I | C | Y | I | Y | Y | Y | C | N |
| E | S | L | U | G | M | N | D | G | B | R | A | A | B | G |
| Q | E | Q | Q | K | B | G | Y | Y | P | O | D | L | I | E |
| P | Z | O | X | O | M | Y | G | N | I | Y | A | L | P | Y |
| Y | K | G | N | I | H | T | A | E | R | B | S | R | O | T |
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