Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | B | I | M | G | N | W | O | D | G | N | I | Y | A | L |
| M | P | L | A | Y | I | N | G | X | L | N | J | U | L | I |
| B | G | L | J | Y | M | E | D | I | T | A | T | I | O | N |
| Y | N | D | A | Y | D | R | E | A | M | I | N | G | W | J |
| B | I | K | R | Y | T | H | C | I | S | U | M | F | G | T |
| R | P | J | L | I | I | N | H | A | L | E | G | T | N | T |
| E | E | C | M | E | N | N | V | C | Z | D | N | J | I | V |
| A | E | X | K | Y | E | K | G | V | N | X | I | E | H | L |
| T | L | D | Y | K | A | R | I | S | N | E | D | S | T | J |
| H | S | B | G | Y | M | C | I | N | P | E | A | D | A | B |
| I | K | D | K | F | G | N | Y | Y | G | O | E | I | B | T |
| N | K | M | S | U | G | Z | M | U | K | T | R | U | N | P |
| G | R | T | W | I | U | E | L | A | H | X | E | T | U | O |
| C | O | U | N | T | I | N | G | I | N | B | T | A | S | N |
| L | M | G | D | A | G | W | Y | K | Q | K | P | B | T | S |
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