Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | F | C | B | I | P | W | Z | B | Q | U | F | C | W | W |
| P | S | A | G | M | E | D | I | T | A | T | I | O | N | A |
| U | U | T | E | X | H | A | L | E | S | V | U | U | F | T |
| O | N | T | R | T | H | K | F | C | A | C | F | N | Z | I |
| G | B | K | E | O | G | E | E | M | D | F | Z | T | L | S |
| N | A | H | A | A | P | N | A | O | T | T | A | I | O | Z |
| I | T | P | D | X | J | S | I | G | X | Q | W | N | L | R |
| P | H | B | I | F | I | G | G | K | E | H | P | G | G | I |
| E | I | U | N | N | X | Y | O | N | N | X | S | V | R | O |
| E | N | W | G | E | L | A | H | N | I | I | G | U | Q | M |
| L | G | I | G | N | C | I | S | U | M | Y | R | Q | R | Y |
| S | N | G | N | I | M | A | E | R | D | Y | A | D | L | A |
| G | S | Y | N | W | O | D | G | N | I | Y | A | L | V | D |
| R | T | I | X | Y | K | A | G | N | I | Y | A | L | P | Y |
| Y | B | R | E | A | T | H | I | N | G | L | V | J | W | E |
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