Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | L | D | H | Z | X | F | E | D | Z | J | F | X | N | B |
| S | P | N | G | Q | W | Q | X | M | G | E | H | X | Z | W |
| M | L | L | D | R | I | N | K | I | N | G | T | E | A | S |
| M | A | A | A | F | B | H | L | E | I | S | T | X | N | O |
| F | Y | Y | Y | Y | M | D | K | R | P | G | P | H | O | J |
| J | I | I | D | K | I | E | Q | P | E | N | G | A | I | U |
| O | N | N | R | A | N | N | N | Q | E | I | N | L | T | T |
| N | G | G | E | R | H | I | G | T | L | T | I | E | A | G |
| Z | M | D | A | I | A | Y | R | S | S | N | D | W | T | G |
| C | A | O | M | J | L | T | I | O | P | U | A | T | I | E |
| I | D | W | I | Q | E | N | U | G | X | O | E | H | D | N |
| S | T | N | N | N | G | J | T | P | U | C | R | P | E | K |
| U | G | V | G | I | B | D | M | I | E | Q | F | T | M | N |
| M | O | Y | N | G | N | I | H | T | A | B | N | U | S | R |
| K | W | G | G | L | B | R | E | A | T | H | I | N | G | T |
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