Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | B | U | E | W | U | S | C | I | S | U | M | F | N | R |
| Y | P | T | F | Q | W | V | G | N | I | T | N | U | O | C |
| H | X | L | D | Y | M | M | X | O | I | I | P | J | I | P |
| A | M | A | A | R | I | X | Q | E | U | U | C | K | T | W |
| S | W | Y | Y | Y | I | J | H | Y | Z | N | P | S | A | F |
| L | U | I | D | R | I | N | H | A | L | E | C | J | T | I |
| E | P | N | R | F | T | N | K | I | S | G | P | E | I | O |
| E | S | G | E | C | V | S | G | I | P | J | G | L | D | T |
| P | Z | D | A | Z | V | M | T | S | N | U | T | A | E | C |
| I | A | O | M | R | G | A | I | L | P | G | L | H | M | T |
| N | Z | W | I | I | N | N | B | U | X | O | T | X | Y | C |
| G | U | N | N | X | G | N | I | D | A | E | R | E | F | U |
| L | Y | I | G | I | H | Z | D | G | T | F | L | T | A | D |
| S | F | Y | N | G | N | I | H | T | A | B | N | U | S | W |
| L | H | G | F | G | N | I | H | T | A | E | R | B | H | R |
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