Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | P | L | A | Y | I | N | G | B | F | S | U | G | T | R |
| I | E | L | D | Q | O | B | O | T | X | L | S | H | G | P |
| H | L | A | A | R | V | G | D | N | M | E | I | V | F | M |
| T | A | Y | Y | Y | I | K | N | R | B | E | C | J | H | A |
| A | H | I | D | Z | I | N | O | I | Q | P | W | D | S | M |
| E | X | N | R | I | N | N | K | U | T | I | W | F | H | B |
| R | E | G | E | X | H | O | G | I | Q | N | F | S | R | C |
| B | W | D | A | F | A | C | E | S | N | G | U | B | Q | C |
| N | T | O | M | A | L | R | I | H | P | G | I | O | W | D |
| L | S | W | I | H | E | N | Y | F | U | O | T | P | C | H |
| A | B | N | N | G | G | N | I | D | A | E | R | E | O | A |
| U | O | T | G | I | Z | X | J | A | D | P | F | T | A | N |
| I | H | Y | N | G | N | I | H | T | A | B | N | U | S | X |
| V | H | G | D | W | A | J | E | C | A | Y | U | Y | L | V |
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