Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | D | K | A | G | N | I | H | T | A | E | R | B | P | P |
| B | Y | M | G | V | B | H | F | F | L | Y | L | A | S | M |
| Q | R | O | P | Q | I | E | L | A | H | X | E | T | U | U |
| C | N | C | O | U | N | T | I | N | G | T | R | D | N | S |
| X | S | R | V | R | Z | B | N | A | G | O | E | M | B | I |
| A | S | A | N | V | K | B | L | N | P | B | A | Z | A | C |
| U | L | G | N | I | G | N | I | S | T | H | D | O | T | D |
| V | E | U | T | D | E | K | G | Y | U | G | I | A | H | D |
| J | E | G | K | P | N | N | Z | W | R | C | N | J | I | L |
| Z | P | H | Y | I | I | N | H | A | L | E | G | O | N | S |
| O | I | G | R | Y | S | S | G | F | K | V | K | P | G | A |
| B | N | D | A | Y | D | R | E | A | M | I | N | G | L | P |
| U | G | L | A | Y | I | N | G | D | O | W | N | C | D | C |
| N | P | W | O | M | E | D | I | T | A | T | I | O | N | D |
| C | D | Z | Q | A | N | U | T | H | W | U | A | C | R | U |
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