Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Q | L | B | J | W | N | T | Q | W | H | N | G | T | U |
| S | S | A | X | R | P | G | S | G | L | V | N | J | G | I |
| V | U | T | E | U | E | V | N | M | W | I | N | G | C | T |
| C | N | N | R | T | A | A | T | I | G | M | U | S | I | C |
| L | O | A | B | O | G | N | T | N | P | T | B | V | U | E |
| X | I | U | Q | A | P | N | I | H | F | E | O | P | L | N |
| G | T | E | N | T | T | S | I | J | I | G | E | A | I | G |
| A | A | C | L | T | V | H | G | K | N | N | H | L | L | N |
| Y | T | J | E | A | I | P | I | N | N | N | G | L | S | I |
| P | I | U | S | L | H | N | I | N | I | I | D | G | F | D |
| I | D | U | V | G | Y | X | G | U | G | Y | R | D | S | A |
| S | E | G | N | I | M | A | E | R | D | Y | A | D | J | E |
| A | M | L | N | W | O | D | G | N | I | Y | A | L | C | R |
| U | I | W | B | J | H | P | H | G | I | G | T | J | P | U |
| S | A | R | L | L | F | D | Y | G | D | U | U | V | L | U |
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