Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | B | R | E | A | T | H | I | N | G | O | O | O | O | N |
| S | P | L | A | Y | I | N | G | T | W | U | R | S | A | B |
| O | A | L | D | A | Y | B | B | G | S | I | G | E | C | H |
| J | Z | A | A | R | N | H | T | N | B | R | N | X | O | F |
| L | M | Y | Y | Y | I | Q | O | I | U | V | I | I | U | O |
| R | N | I | D | S | I | N | D | G | U | J | P | M | N | U |
| K | O | N | R | X | N | N | K | N | E | E | E | E | T | C |
| M | I | G | E | K | H | J | G | I | L | S | E | L | I | A |
| Z | T | D | A | R | A | K | L | S | N | J | L | A | N | X |
| X | A | O | M | B | L | D | C | M | P | G | S | H | G | U |
| O | T | W | I | K | E | G | C | N | P | O | T | X | Y | G |
| V | I | N | N | V | G | N | I | D | A | E | R | E | I | M |
| U | D | J | G | N | L | E | B | Z | O | V | O | T | A | D |
| I | E | Z | Q | G | N | I | H | T | A | B | N | U | S | T |
| G | M | U | S | I | C | Y | Z | Z | Y | P | F | D | S | S |
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