Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | E | D | I | T | A | T | I | O | N | A | O | L | D |
| B | P | R | C | B | K | Q | P | I | I | Z | J | W | M | L |
| Q | F | L | D | R | I | N | K | I | N | G | T | E | A | C |
| F | O | A | A | I | Q | U | Y | T | E | R | V | X | H | C |
| F | N | Y | Y | Y | W | S | P | I | A | G | M | H | Q | Q |
| F | S | I | D | B | I | G | F | N | R | N | G | A | X | P |
| U | I | N | R | R | N | N | H | R | Q | I | N | L | G | I |
| Q | N | G | E | E | H | C | G | M | Y | T | I | E | N | B |
| D | G | D | A | A | A | Q | B | S | Y | N | D | E | I | U |
| B | I | O | M | T | L | V | P | D | P | U | A | U | P | J |
| H | N | W | I | H | E | M | F | B | F | O | E | O | E | Y |
| G | G | N | N | I | Y | R | P | D | I | C | R | Z | E | N |
| G | T | P | G | N | W | L | L | G | N | H | A | T | L | Y |
| B | Z | G | U | G | N | I | H | T | A | B | N | U | S | P |
| K | R | E | V | X | B | D | N | N | C | I | S | U | M | N |
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