Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | T | G | B | R | E | A | T | H | I | N | G | U | N | I |
| G | U | X | N | G | N | I | H | T | A | B | N | U | S | H |
| N | M | E | G | I | K | I | U | I | E | N | W | T | A | D |
| I | U | N | N | M | G | N | I | D | A | E | R | E | U | R |
| P | Z | W | I | D | E | N | U | J | S | O | T | X | G | Y |
| E | R | O | M | B | L | U | I | K | P | G | W | H | R | Q |
| E | O | D | A | K | A | O | C | S | N | Z | G | A | X | P |
| L | B | G | E | W | H | U | G | I | Y | N | B | L | D | Z |
| S | R | N | R | M | N | N | K | F | I | I | Z | E | C | X |
| D | F | I | D | R | I | N | R | T | J | I | T | R | I | X |
| W | V | Y | Y | Y | I | T | N | E | G | Q | E | F | S | L |
| B | L | A | A | R | H | U | J | V | V | Z | Q | J | U | B |
| S | Q | L | D | N | O | I | T | A | T | I | D | E | M | X |
| Z | P | D | R | C | Y | A | P | B | C | H | G | I | S | T |
| X | D | T | M | C | M | H | Y | M | I | P | X | O | B | W |
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