Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | X | Y | N | C | C | G | U | O | T | A | Y | L | J | U |
| G | H | F | H | O | M | G | N | I | P | E | E | L | S | S |
| N | R | N | G | U | I | Q | N | R | G | X | F | T | U | Q |
| I | I | N | N | N | P | T | J | M | H | F | R | X | N | F |
| D | A | W | I | T | R | G | A | A | V | O | M | J | B | B |
| A | R | O | M | I | Q | G | L | T | P | Y | V | C | A | R |
| E | W | D | A | N | H | E | V | S | I | G | B | I | T | E |
| R | B | G | E | G | Z | L | G | X | I | D | H | S | H | A |
| Q | C | N | R | L | S | N | U | J | J | N | E | U | I | T |
| H | A | I | D | B | I | N | H | A | L | E | G | M | N | H |
| W | G | Y | Y | Y | W | T | H | M | V | E | O | I | G | I |
| W | Z | A | A | P | L | G | L | P | T | F | V | Q | N | N |
| P | J | L | D | R | I | N | K | I | N | G | T | E | A | G |
| J | P | Z | S | K | W | R | Z | Q | I | J | E | V | R | B |
| H | N | E | R | F | D | H | Q | X | C | S | G | U | E | J |
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