Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | R | B | I | R | X | X | I | C | S | F | D | G | L | S |
| B | S | U | N | B | A | T | H | I | N | G | N | S | R | W |
| A | L | T | A | G | F | B | E | B | T | I | G | Q | K | N |
| X | E | N | R | C | F | Q | L | U | G | T | N | N | V | O |
| B | E | M | E | O | I | J | K | N | E | X | I | W | V | I |
| R | P | K | A | U | P | X | I | B | L | S | M | O | F | T |
| E | I | Y | D | N | C | S | X | F | A | E | A | D | H | A |
| A | N | E | I | T | I | K | G | J | H | L | E | G | G | T |
| T | G | L | N | I | S | Z | I | N | N | A | R | N | N | I |
| H | P | A | G | N | U | M | R | H | I | B | D | I | I | D |
| I | Z | H | Z | G | M | K | N | F | Y | Y | Y | Y | Y | E |
| N | I | X | Q | J | H | S | O | D | C | N | A | A | A | M |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | F |
| S | D | H | U | S | F | C | C | V | G | T | W | Z | P | N |
| M | G | S | G | X | N | Q | C | B | H | E | C | D | X | N |
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