Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | G | N | I | H | T | A | E | R | B | E | G | P | I | R |
| K | P | B | S | P | O | S | A | X | L | B | L | A | U | Q |
| U | Q | L | D | E | P | M | L | A | H | A | P | Y | X | C |
| D | N | A | A | R | W | Y | H | E | L | A | O | V | F | E |
| E | O | Y | Y | Y | I | N | J | R | E | W | L | M | P | V |
| P | I | I | D | T | I | N | J | U | H | P | P | E | C | C |
| Z | T | N | R | Q | A | N | K | A | A | F | I | F | C | O |
| I | A | G | E | Z | I | F | G | I | S | H | C | N | Q | F |
| F | T | D | A | T | H | X | M | S | N | U | H | F | G | M |
| M | I | O | M | E | T | B | I | B | P | G | K | G | R | O |
| D | D | W | I | F | Q | N | T | G | R | O | T | I | A | N |
| T | E | N | N | Y | G | N | I | D | A | E | R | E | Z | U |
| Z | M | Y | G | I | C | I | S | U | M | P | K | T | A | B |
| Z | Q | M | N | G | N | I | H | T | A | B | N | U | S | E |
| R | K | G | G | N | I | T | N | U | O | C | I | O | P | O |
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