Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | Q | I | O | S | B | R | E | A | T | H | I | N | G | U |
| U | W | J | S | H | W | A | B | U | K | R | N | X | P | J |
| L | R | U | N | W | O | D | G | N | I | Y | A | L | M | W |
| G | G | G | N | I | M | A | E | R | D | Y | A | D | E | Q |
| N | G | V | F | Y | Z | U | P | S | X | Y | R | T | D | I |
| I | N | R | G | E | L | A | H | N | I | I | P | V | I | C |
| P | I | S | N | W | Q | L | M | N | N | M | O | Q | T | G |
| E | H | J | I | Z | Q | Z | G | K | N | P | J | E | A | E |
| E | T | E | D | O | L | S | I | N | G | I | N | G | T | A |
| L | A | Y | A | E | P | N | D | N | G | Z | Y | G | I | R |
| S | B | F | E | O | G | W | G | N | I | T | N | U | O | C |
| Y | N | Q | R | T | M | H | Z | P | E | J | U | D | N | U |
| J | U | T | E | X | H | A | L | E | Y | U | E | E | R | T |
| J | S | A | S | M | Q | D | I | T | N | B | L | O | R | X |
| B | T | R | M | U | S | I | C | E | S | K | G | X | I | S |
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