Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | K | H | T | Z | Y | I | P | S | B | A | P | S | N | S |
| T | Q | F | Y | L | A | W | E | Y | R | W | U | H | P | G |
| G | M | T | N | W | O | D | G | N | I | Y | A | L | F | N |
| O | N | G | N | I | M | A | E | R | D | Y | A | D | T | I |
| C | G | I | W | M | Q | B | S | X | U | Y | A | R | D | H |
| I | N | D | G | E | L | A | H | N | I | N | F | I | M | T |
| S | I | R | E | N | Z | Z | B | N | Y | L | J | N | E | A |
| U | H | I | V | B | I | X | G | K | F | K | Y | K | D | E |
| M | T | P | H | W | V | S | C | Z | T | K | N | I | I | R |
| G | A | L | T | V | P | Y | M | S | G | D | B | N | T | B |
| G | B | J | C | O | U | N | T | I | N | G | B | G | A | Q |
| B | N | L | R | E | A | D | I | N | G | K | Q | T | T | X |
| G | U | T | Q | O | O | Q | E | L | A | H | X | E | I | O |
| F | S | L | E | E | P | I | N | G | F | K | R | A | O | K |
| F | V | G | D | H | X | P | F | O | N | U | K | N | N | K |
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