Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | F | G | Y | G | S | B | M | U | S | I | C | F | G | F |
| Y | N | U | G | Y | E | V | L | L | V | P | S | S | P | T |
| J | J | G | N | Q | W | G | I | B | A | C | D | L | L | M |
| Q | W | N | I | W | P | N | P | V | Z | R | A | A | A | E |
| H | Z | I | H | E | G | I | G | V | I | Y | Y | Y | Y | D |
| L | P | T | T | F | E | G | G | N | I | G | D | I | I | I |
| K | T | N | A | E | N | N | K | N | N | N | R | N | N | T |
| Y | K | U | E | W | F | I | G | P | H | I | E | G | G | A |
| P | N | O | R | R | N | S | T | M | A | P | A | D | Q | T |
| V | V | C | B | G | P | S | W | M | L | E | M | O | C | I |
| U | H | M | T | O | R | J | D | U | E | E | I | W | S | O |
| L | Q | E | R | E | A | D | I | N | G | L | N | N | D | N |
| R | A | T | V | C | R | V | O | W | Y | S | G | P | K | P |
| P | S | U | N | B | A | T | H | I | N | G | G | Z | S | N |
| U | Z | F | T | E | L | Q | E | L | A | H | X | E | J | U |
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