Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | H | S | Q | Z | A | N | E | K | Y | C | H | X | E | V |
| T | J | J | C | J | K | L | J | Y | Y | Q | N | E | P | C |
| D | C | S | F | C | A | G | J | U | D | G | D | L | C | O |
| C | J | L | K | H | N | N | I | M | T | R | A | A | N | U |
| L | N | E | X | B | P | I | K | R | I | Y | Y | Y | O | N |
| L | Y | E | K | L | J | G | B | N | I | C | D | I | I | T |
| L | I | P | F | S | Q | N | K | N | N | I | R | N | T | I |
| A | T | I | K | Y | Y | I | G | M | H | S | E | G | A | N |
| Q | F | N | C | V | N | S | L | A | A | U | A | D | T | G |
| O | T | G | L | G | P | D | L | O | L | M | M | O | I | H |
| O | I | W | T | O | M | C | L | N | E | J | I | W | D | R |
| R | Z | E | R | E | A | D | I | N | G | J | N | N | E | G |
| T | A | T | J | P | M | P | O | P | O | B | G | H | M | D |
| L | S | U | N | B | A | T | H | I | N | G | N | Y | J | K |
| L | M | B | R | E | A | T | H | I | N | G | A | E | R | L |
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