Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | J | N | R | F | B | R | E | A | T | H | I | N | G | N |
| X | S | G | O | Y | K | M | C | F | F | W | O | Y | P | O |
| V | E | W | C | A | E | E | A | J | F | G | D | L | L | I |
| V | O | M | S | J | M | Q | F | H | N | R | A | A | A | T |
| C | Y | X | D | U | J | C | U | I | I | Y | Y | Y | Y | A |
| N | X | L | O | Y | T | Y | P | N | I | M | D | I | I | T |
| B | D | E | B | X | W | E | K | N | N | K | R | N | N | I |
| D | O | L | S | B | E | I | G | E | H | S | E | G | G | D |
| X | N | A | K | L | N | S | F | H | A | Y | A | D | P | E |
| S | C | H | S | G | P | W | I | Y | L | F | M | O | D | M |
| V | P | X | T | O | F | G | P | N | E | Y | I | W | U | U |
| H | C | E | R | E | A | D | I | N | G | W | N | N | O | S |
| F | A | T | S | X | N | J | J | C | Y | I | G | D | N | I |
| G | S | U | N | B | A | T | H | I | N | G | N | E | K | C |
| S | P | T | Y | G | N | I | T | N | U | O | C | G | P | I |
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