Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | H | T | M | D | Q | H | S | D | Z | Z | G | U | R | E |
| R | O | I | G | I | G | Z | K | Y | Z | N | V | A | S | L |
| T | T | O | X | L | O | E | L | A | H | X | E | T | T | A |
| B | N | Y | A | T | O | Q | M | K | N | T | R | C | Z | X |
| S | U | N | B | A | T | H | I | N | G | O | O | E | M | P |
| L | X | Q | Q | I | P | V | H | N | P | U | G | G | E | Z |
| E | H | G | N | I | G | N | I | S | N | Q | N | H | D | C |
| E | K | B | J | O | K | K | G | T | U | I | F | B | I | R |
| P | R | S | R | H | N | N | I | Z | D | Y | M | Q | T | W |
| I | V | B | S | I | I | N | H | A | L | E | P | Y | A | K |
| N | C | P | R | Y | G | J | E | C | I | S | U | M | T | Y |
| G | R | D | A | Y | D | R | E | A | M | I | N | G | I | B |
| Y | L | L | A | Y | I | N | G | D | O | W | N | H | O | F |
| M | P | G | N | I | H | T | A | E | R | B | U | B | N | L |
| A | U | S | R | X | Z | Y | S | J | K | K | C | T | R | T |
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