Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | R | G | U | A | S | G | Q | O | F | F | R | Y | J | O |
| N | L | N | W | A | G | R | X | E | S | S | B | A | S | N |
| O | D | I | Y | X | Z | E | L | A | H | X | E | T | U | A |
| I | O | H | U | T | S | X | P | T | P | T | R | O | N | S |
| T | T | T | R | B | K | C | J | A | G | O | E | X | B | V |
| A | H | A | R | T | A | E | G | N | P | Z | A | H | A | U |
| T | R | E | C | U | B | K | I | S | E | J | D | T | T | Q |
| I | H | R | Y | G | J | K | G | X | I | T | I | B | H | M |
| D | B | B | B | T | N | N | P | X | S | N | N | F | I | N |
| E | C | W | Z | I | I | N | H | A | L | E | G | X | N | J |
| M | S | T | R | Y | Z | M | U | T | T | D | G | I | G | J |
| U | F | D | A | Y | D | R | E | A | M | I | N | G | N | F |
| S | V | L | A | Y | I | N | G | D | O | W | N | E | J | G |
| I | P | F | V | A | G | N | I | T | N | U | O | C | M | Z |
| C | N | R | Q | S | L | E | E | P | I | N | G | C | K | J |
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