Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | O | U | N | T | I | N | G | K | H | R | L | G | W | A |
| U | S | U | N | B | A | T | H | I | N | G | N | Z | A | C |
| G | A | T | C | Z | T | B | H | K | V | I | G | A | Q | F |
| N | J | E | R | E | A | D | I | N | G | B | N | N | U | P |
| I | T | X | T | O | S | H | S | N | N | B | I | W | D | V |
| P | Y | H | G | G | P | V | I | X | T | D | M | O | D | F |
| E | B | A | Y | X | N | S | A | Y | J | J | A | D | D | G |
| E | G | L | R | G | V | I | G | V | F | U | E | G | I | F |
| L | N | E | O | R | N | A | K | N | J | T | R | N | Y | O |
| S | Z | G | C | E | L | A | H | N | I | E | D | I | S | L |
| N | R | Q | Z | Z | U | F | G | H | I | Y | Y | Y | G | J |
| R | U | G | H | G | Q | Y | B | W | Y | R | A | A | P | B |
| N | O | B | R | E | A | T | H | I | N | G | D | L | W | D |
| O | X | C | I | L | S | C | T | X | W | S | I | L | P | P |
| G | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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