Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | P | A | K | A | D | A | G | O | A | S | I | D | D | S |
| T | S | U | N | B | A | T | H | I | N | G | S | S | S | X |
| I | A | T | I | B | Z | C | H | T | Z | N | G | N | B | S |
| Y | P | E | R | E | A | D | I | N | G | I | N | N | W | L |
| W | T | N | T | O | V | K | C | E | E | H | I | W | G | E |
| N | C | R | H | G | P | K | X | A | L | T | M | O | X | E |
| U | O | D | Z | F | N | S | M | A | A | A | A | D | G | P |
| Y | U | I | C | G | I | I | G | N | H | E | E | G | R | I |
| J | N | O | T | N | Z | B | K | N | N | R | R | N | C | N |
| I | T | U | G | A | W | V | R | N | I | B | D | I | B | G |
| R | I | I | A | C | T | C | C | I | I | Y | Y | Y | B | R |
| V | N | Q | A | M | U | I | F | I | L | R | A | A | Q | L |
| G | G | R | S | L | F | D | D | F | E | M | D | L | X | O |
| C | R | S | E | L | A | H | X | E | A | Z | A | Z | P | B |
| W | A | Y | U | W | C | I | S | U | M | K | Y | L | T | B |
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