Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | M | I | H | B | Q | U | D | A | K | S | R | G | Q | J |
| G | S | U | N | B | A | T | H | I | N | G | N | O | O | H |
| P | L | T | M | U | K | X | D | A | C | I | G | I | F | M |
| N | E | K | R | C | L | H | J | K | G | F | N | N | G | Q |
| V | E | N | E | O | O | O | B | N | E | E | I | W | N | U |
| A | P | M | A | U | P | G | I | N | L | X | M | O | I | A |
| I | I | R | D | N | I | S | K | Y | A | S | A | D | H | M |
| C | N | E | I | T | Z | I | G | S | H | L | E | G | T | G |
| A | G | L | N | I | U | D | J | N | N | I | R | N | A | Y |
| U | S | A | G | N | T | A | S | T | I | B | D | I | E | V |
| L | U | H | S | G | C | B | Z | F | U | Y | Y | Y | R | O |
| L | W | X | C | F | M | D | R | V | K | M | A | A | B | J |
| U | A | E | T | G | N | I | K | N | I | R | D | L | Z | P |
| B | N | D | U | B | V | J | G | N | I | Y | A | L | P | W |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | Y |
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