Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Q | C | Y | B | F | G | N | I | P | E | E | L | S | H |
| Y | P | L | A | Y | I | N | G | S | O | G | G | Q | Z | S |
| V | U | L | A | Y | I | N | G | D | O | W | N | G | M | G |
| X | Z | D | A | Y | D | R | E | A | M | I | N | G | N | F |
| P | C | N | R | Y | U | E | A | F | Y | M | J | I | G | R |
| G | K | O | I | I | I | N | H | A | L | E | G | I | N | I |
| N | L | I | U | B | N | N | J | K | M | N | N | Z | I | T |
| I | T | T | L | N | F | K | G | C | I | O | I | M | H | O |
| H | H | A | T | W | T | E | I | S | O | S | D | Q | T | E |
| T | G | T | B | A | C | I | F | N | P | D | A | F | A | Y |
| A | R | I | G | A | Q | Z | N | E | G | O | E | R | B | N |
| E | B | D | T | G | N | R | S | G | P | T | R | X | N | L |
| R | V | E | C | C | Q | E | L | A | H | X | E | T | U | D |
| B | X | M | U | S | I | C | O | Y | K | X | B | A | S | Y |
| M | J | Q | F | G | J | T | Q | G | K | X | H | L | O | N |
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