Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | S | N | L | P | V | X | T | G | T | C | E | L | A | Y |
| R | L | O | F | G | N | I | H | T | A | B | N | U | S | F |
| E | E | I | G | Q | R | F | G | P | E | T | U | T | A | F |
| A | E | T | N | N | G | N | I | D | A | E | R | E | E | R |
| T | P | A | I | Z | E | M | R | K | Z | O | T | H | M | Q |
| H | I | T | M | Z | L | Q | E | O | P | G | G | U | L | I |
| I | N | I | A | P | A | T | G | S | N | N | S | G | G | L |
| N | G | D | E | P | H | I | G | I | I | I | S | N | E | E |
| G | N | E | R | G | N | N | K | G | C | F | I | L | G | I |
| G | I | M | D | U | I | N | N | T | I | T | V | A | Y | Z |
| I | Y | W | Y | Y | I | I | B | O | N | J | W | U | E | W |
| Y | A | D | A | R | S | U | S | U | J | I | K | B | I | D |
| O | L | L | D | R | N | W | O | D | G | N | I | Y | A | L |
| C | P | O | R | N | H | C | A | E | O | E | E | D | H | Q |
| Y | Y | J | E | F | I | E | X | H | A | L | E | L | A | O |
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