Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | H | I | P | S | G | C | L | P | T | Y | J | G | M | E |
| N | S | L | E | E | P | I | N | G | W | Z | N | J | Y | V |
| A | U | T | S | T | I | S | R | Y | V | I | G | A | L | C |
| T | N | R | R | C | S | U | N | U | G | D | N | N | A | Q |
| O | B | W | E | O | O | M | P | N | E | K | I | W | F | V |
| G | A | D | A | U | P | J | I | J | L | H | M | O | P | G |
| N | T | B | D | N | E | S | Z | S | A | H | A | D | O | R |
| I | H | E | I | T | D | K | G | N | H | P | E | G | G | W |
| H | I | L | N | I | M | F | R | N | N | P | R | N | N | H |
| T | N | A | G | N | Q | N | Y | A | I | N | D | I | I | E |
| A | G | H | C | G | V | F | X | J | Q | Y | Y | Y | Y | E |
| E | G | X | T | T | Z | T | A | A | D | S | A | A | A | F |
| R | A | E | T | G | N | I | K | N | I | R | D | L | L | Y |
| B | T | C | S | M | J | R | U | C | H | W | R | Q | P | C |
| Y | M | E | D | I | T | A | T | I | O | N | G | T | P | W |
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