Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | V | N | V | M | U | S | I | C | M | M | P | R | A |
| X | P | G | N | I | P | E | E | L | S | J | W | O | R | P |
| V | L | L | D | B | P | S | D | X | X | X | Z | U | G | P |
| M | A | A | A | R | R | J | R | I | H | U | T | T | N | Q |
| M | Y | Y | Y | Y | I | E | W | L | T | A | N | O | I | H |
| R | I | I | D | I | I | N | A | M | M | A | L | Q | T | K |
| Z | N | N | R | P | N | N | K | T | Q | Y | T | E | N | M |
| Y | G | G | E | F | H | G | G | I | H | I | R | I | U | E |
| R | S | D | A | W | A | F | G | S | N | I | W | H | O | H |
| Y | Q | O | M | C | L | F | I | P | P | G | N | G | C | N |
| O | Y | W | I | C | E | N | C | W | L | O | T | G | K | G |
| Q | W | N | N | V | G | N | I | D | A | E | R | E | J | Z |
| X | U | G | G | I | V | E | L | W | X | E | R | T | A | Q |
| Z | B | X | N | G | N | I | H | T | A | B | N | U | S | E |
| X | X | G | T | P | U | A | I | D | L | M | S | G | E | Q |
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