Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | P | Q | K | Z | Q | J | V | B | D | P | F | Q | D |
| A | I | A | G | N | I | P | E | E | L | S | D | A | S | R |
| V | S | E | T | W | S | E | L | A | H | X | E | T | U | H |
| B | U | D | U | G | E | V | Z | O | E | T | R | G | N | B |
| R | T | S | X | N | G | W | J | O | G | O | E | N | B | Y |
| E | T | M | U | P | X | I | I | N | P | W | A | I | A | T |
| A | O | G | N | I | G | N | I | S | O | J | D | T | T | M |
| T | I | T | F | M | B | K | G | O | M | M | I | N | H | E |
| H | J | Y | K | M | N | N | L | X | X | A | N | U | I | A |
| I | Y | J | H | I | I | N | H | A | L | E | G | O | N | A |
| N | J | Q | R | Y | N | D | P | T | O | Z | D | C | G | E |
| G | K | D | A | Y | D | R | E | A | M | I | N | G | G | Y |
| L | Y | L | A | Y | I | N | G | D | O | W | N | J | V | M |
| N | P | D | E | C | V | D | H | T | W | O | O | K | K | U |
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | F |
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