Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | X | S | L | E | E | P | I | N | G | S | Z | T | F | K |
| O | P | G | W | E | I | T | W | S | U | P | M | Y | Q | K |
| I | B | L | D | Y | E | U | J | F | K | T | F | Z | H | G |
| T | G | A | A | R | D | F | R | Z | N | K | N | G | N | N |
| A | N | Y | Y | Y | I | S | U | L | M | Y | L | I | V | I |
| T | I | I | D | Z | I | N | H | A | L | E | G | V | B | T |
| I | H | N | R | J | E | N | K | L | T | N | K | E | J | N |
| D | T | G | E | W | T | E | G | I | I | W | N | L | E | U |
| E | A | D | A | O | H | Q | E | S | N | J | F | A | W | O |
| M | E | O | M | U | S | I | C | P | P | G | C | H | R | C |
| R | R | W | I | G | I | H | T | F | U | O | T | X | L | N |
| K | B | N | N | H | G | N | I | D | A | E | R | E | Y | D |
| I | G | T | G | B | B | J | Y | I | E | F | W | T | A | H |
| V | Q | Z | Z | G | N | I | H | T | A | B | N | U | S | Z |
| Z | X | R | Y | G | R | X | O | K | U | X | A | B | T | W |
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