Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | B | G | Z | N | O | I | T | A | T | I | D | E | M | R |
| Q | C | A | T | G | N | I | H | T | A | B | N | U | S | X |
| G | I | E | X | H | A | L | E | Q | U | W | D | T | L | B |
| H | S | T | D | Y | G | N | I | D | A | E | R | Z | E | Y |
| W | U | G | A | G | N | I | T | N | U | O | C | T | E | C |
| M | M | N | A | R | R | Z | J | D | P | Y | K | C | P | A |
| Q | K | I | P | S | E | Z | Q | S | Z | L | L | W | I | A |
| H | D | K | U | K | C | P | G | I | I | D | Q | E | N | H |
| M | A | N | E | O | L | N | T | X | G | N | K | H | G | S |
| O | S | I | K | A | I | N | H | A | L | E | G | U | N | Y |
| Q | H | R | D | Y | I | B | C | N | P | A | O | I | H | T |
| U | V | D | A | Y | D | R | E | A | M | I | N | G | N | U |
| I | Q | L | A | Y | I | N | G | D | O | W | N | V | L | G |
| B | P | L | A | Y | I | N | G | R | J | R | X | M | C | L |
| W | Y | B | C | H | W | B | R | E | A | T | H | I | N | G |
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