Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | A | E | Y | I | P | P | B | S | Q | D | B | G | Q | P |
| M | S | M | E | D | I | T | A | T | I | O | N | F | X | G |
| C | U | T | I | J | O | F | U | Y | G | I | G | N | Q | B |
| P | N | G | R | C | J | P | D | Y | G | C | N | N | K | Y |
| T | B | N | E | O | K | P | M | N | E | M | I | W | N | S |
| L | A | I | A | U | P | N | I | Y | L | F | M | O | C | P |
| J | T | P | D | N | L | S | E | U | A | C | A | D | J | W |
| A | H | E | I | T | V | X | G | L | H | D | E | G | E | B |
| Y | I | E | N | I | Y | Q | M | N | N | P | R | N | L | A |
| E | N | L | G | N | H | Q | X | P | I | Y | D | I | A | R |
| S | G | S | Q | G | R | X | S | C | I | Y | Y | Y | H | D |
| B | Y | K | G | K | P | L | S | F | Y | R | A | A | X | O |
| P | A | E | T | G | N | I | K | N | I | R | D | L | E | N |
| S | R | P | B | R | E | A | T | H | I | N | G | O | P | N |
| U | V | C | A | Z | A | Y | U | T | B | C | I | S | U | M |
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