Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | A | R | F | B | M | V | J | E | E | X | H | A | L | E |
| G | Q | W | S | P | M | G | U | E | W | Z | U | A | S | Y |
| Z | C | O | U | N | T | I | N | G | E | X | E | T | U | B |
| C | W | M | U | S | I | C | B | S | X | T | R | S | N | Q |
| M | J | W | T | J | A | G | J | B | G | O | E | L | B | W |
| R | Y | R | U | D | J | C | O | N | P | N | A | E | A | D |
| E | U | G | N | I | G | N | I | S | T | Q | D | E | T | P |
| H | S | I | U | E | A | K | G | G | L | Z | I | P | H | M |
| R | Q | B | P | X | N | N | M | F | U | E | N | I | I | T |
| Q | I | S | R | I | I | N | H | A | L | E | G | N | N | V |
| I | D | V | R | Y | C | L | Y | K | Q | C | Z | G | G | Q |
| K | W | D | A | Y | D | R | E | A | M | I | N | G | F | C |
| D | V | L | A | Y | I | N | G | D | O | W | N | S | Z | H |
| L | P | M | E | D | I | T | A | T | I | O | N | W | K | N |
| H | P | Q | N | G | N | I | H | T | A | E | R | B | G | F |
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