Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | I | G | A | L | V | W | Z | L | E | J | S | H | E | A |
| A | B | A | N | Q | B | G | N | I | P | E | E | L | S | G |
| G | E | E | S | I | Y | M | N | S | M | B | L | T | U | N |
| E | C | T | C | F | G | H | T | E | C | C | R | F | N | I |
| X | M | G | T | K | A | N | D | C | C | O | E | E | B | H |
| H | G | N | O | L | Z | I | I | C | P | U | A | O | A | T |
| A | Z | I | E | M | T | S | M | S | P | N | D | F | T | A |
| L | T | K | W | A | K | Q | G | Z | C | T | I | O | H | E |
| E | F | N | T | T | W | N | Y | V | I | I | N | P | I | R |
| F | S | I | N | C | I | N | W | S | S | N | G | U | N | B |
| Q | O | R | A | Y | N | D | C | J | U | G | U | J | G | Z |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | K | C |
| Z | V | L | A | Y | I | N | G | D | O | W | N | H | E | U |
| Y | P | T | E | Q | N | U | Z | B | I | X | G | B | R | Z |
| T | A | A | J | T | N | C | Y | O | X | K | P | D | J | R |
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