Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| T | J | G | N | I | T | N | U | O | C | G | G | Q | P | L |
| E | Z | Q | N | W | O | D | G | N | I | Y | A | L | Y | B |
| P | S | G | N | I | M | A | E | R | D | Y | A | D | I | M |
| X | G | G | E | H | D | X | Z | Y | M | Y | R | N | P | C |
| R | N | N | G | E | L | A | H | N | I | I | Q | M | S | G |
| U | I | W | N | F | W | R | Q | N | N | X | K | F | B | N |
| W | H | Q | I | A | G | Z | G | K | O | V | E | M | Z | I |
| W | T | Z | D | W | L | S | I | N | G | I | N | G | K | P |
| E | A | S | A | K | P | N | L | O | E | Q | B | F | D | E |
| I | B | V | E | O | G | H | I | Y | T | B | J | X | T | E |
| N | N | F | R | T | X | N | R | K | G | S | O | S | C | L |
| C | U | T | E | X | H | A | L | E | C | T | K | P | X | S |
| Z | S | A | G | B | V | S | O | T | B | H | E | A | F | N |
| I | Z | V | Q | Y | K | G | N | I | H | T | A | E | R | B |
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