Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | M | I | S | E | N | X | L | V | V | O | P | E | T | Y |
| R | S | U | V | E | G | G | N | I | P | E | E | L | S | R |
| N | N | M | G | R | K | Z | N | U | H | L | C | T | U | N |
| W | R | E | N | M | G | N | I | D | A | E | R | N | N | A |
| O | Y | D | I | G | N | I | T | N | U | O | C | I | B | O |
| D | G | I | M | U | S | I | C | Z | P | U | L | Z | A | E |
| G | T | T | A | U | S | E | M | S | N | R | U | R | T | G |
| N | B | A | E | L | O | R | G | K | W | B | G | E | H | N |
| I | P | T | R | N | N | N | A | W | C | A | Y | L | I | I |
| Y | B | I | D | P | I | N | H | A | L | E | I | A | N | H |
| A | Z | O | Y | Y | Y | G | L | P | Q | F | B | H | G | T |
| L | I | N | A | X | E | R | A | A | A | E | O | X | G | A |
| K | Y | L | D | R | I | N | K | I | N | G | T | E | A | E |
| S | P | L | A | Y | I | N | G | J | M | Q | M | B | U | R |
| M | I | Z | A | M | V | L | S | I | N | G | I | N | G | B |
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