Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | M | A | U | J | T | S | L | E | E | P | I | N | G | C |
| E | S | E | L | X | S | X | C | Q | C | L | D | G | K | J |
| Q | U | T | D | Q | S | E | Z | I | B | Y | G | A | Y | D |
| T | N | I | R | I | T | I | L | R | S | H | N | N | I | U |
| G | B | Z | F | O | T | L | E | A | B | U | I | W | F | E |
| S | A | T | L | H | P | A | F | M | H | V | M | O | T | Y |
| I | T | C | Q | G | T | S | T | B | O | X | A | D | J | P |
| N | H | M | O | H | N | H | G | I | J | L | E | G | F | S |
| G | I | N | I | U | H | I | B | N | O | E | R | N | I | Z |
| I | N | N | Z | G | N | K | D | B | I | N | D | I | Q | B |
| N | G | T | Q | L | G | T | E | A | E | Y | Y | Y | R | F |
| G | E | E | L | A | H | N | I | J | E | O | A | A | V | B |
| W | A | E | T | G | N | I | K | N | I | R | D | L | G | H |
| T | G | C | J | A | N | D | K | D | G | N | S | P | P | N |
| N | Z | U | K | D | H | S | Y | W | X | Z | U | Z | M | L |
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