Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | T | B | U | N | X | U | S | W | P | G | T | P | K | P |
| N | S | A | G | C | O | U | N | T | I | N | G | K | T | D |
| E | U | T | E | J | I | I | Y | V | H | A | A | R | Z | V |
| G | N | D | R | T | F | B | T | E | K | O | L | H | C | C |
| N | B | X | E | O | G | N | Z | A | Z | V | K | V | U | G |
| I | A | O | A | K | P | N | R | E | T | I | D | L | C | G |
| H | T | H | D | G | Y | S | I | N | G | I | N | G | I | O |
| T | H | R | I | Y | Q | I | G | K | R | J | D | T | S | V |
| A | I | C | N | I | Q | I | V | N | N | W | A | E | U | W |
| E | N | P | G | E | L | A | H | N | I | I | D | P | M | U |
| R | G | V | E | X | H | A | L | E | D | Y | R | A | F | Q |
| B | N | G | N | I | M | A | E | R | D | Y | A | D | W | K |
| Z | H | V | N | W | O | D | G | N | I | Y | A | L | O | F |
| M | Q | R | A | P | T | K | Q | J | F | H | L | U | P | O |
| S | M | F | J | T | G | N | I | P | E | E | L | S | M | V |
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