Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | F | S | V | E | T | S | J | N | A | F | N | C | I |
| J | S | L | E | E | P | I | N | G | F | B | S | A | Q | B |
| B | U | T | N | H | O | N | E | L | A | H | X | E | I | D |
| F | N | Y | R | E | A | D | I | N | G | K | Y | T | N | R |
| O | B | X | C | O | U | N | T | I | N | G | W | G | O | Q |
| K | A | B | C | I | P | O | O | H | S | P | J | N | I | Q |
| R | T | D | U | Y | Y | S | O | E | Q | G | E | I | T | R |
| Q | H | L | F | Q | I | T | G | C | H | O | L | K | A | O |
| S | I | Y | R | N | T | D | Y | N | H | A | S | N | T | R |
| S | N | T | G | E | L | A | H | N | I | V | C | I | I | X |
| Y | G | I | L | R | X | I | X | A | A | Y | Q | R | D | C |
| O | N | G | N | I | M | A | E | R | D | Y | A | D | E | L |
| G | X | I | N | W | O | D | G | N | I | Y | A | L | M | E |
| U | B | R | E | A | T | H | I | N | G | I | J | X | P | B |
| D | J | P | R | L | M | U | S | I | C | C | R | X | U | S |
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