Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | M | X | K | N | P | D | G | J | Z | C | P | X | K | Z |
| G | M | E | D | I | T | A | T | I | O | N | R | A | S | U |
| N | U | X | L | V | Y | A | Y | U | B | I | E | T | U | Z |
| I | S | H | Y | A | S | A | N | T | M | T | R | C | N | H |
| D | I | A | C | L | H | T | T | T | G | O | B | Z | B | Q |
| A | C | L | M | M | I | N | S | N | P | L | Q | H | A | Q |
| E | M | E | L | N | V | D | I | S | M | A | E | S | T | U |
| R | G | O | G | H | O | K | G | J | O | W | X | Y | H | N |
| O | C | U | F | K | N | N | A | G | N | I | G | N | I | S |
| X | V | Y | K | I | I | B | R | E | A | T | H | I | N | G |
| Y | X | D | R | Y | S | M | Q | T | H | L | J | L | G | F |
| F | Y | D | A | Y | D | R | E | A | M | I | N | G | B | F |
| C | O | L | A | Y | I | N | G | D | O | W | N | A | K | Q |
| T | P | I | U | H | M | F | G | N | I | P | E | E | L | S |
| T | Z | F | A | I | Z | P | K | Z | B | L | Y | W | F | Q |
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